Posted by: Pdfprep
Post Date: December 3, 2020
A college soccer player is taking part in an interval training session using 1:1 work to rest ratios at 25% maximal power. She runs for 4 minutes then rests for 4 minutes.
This type of training primarily stresses what system?
A . Phosphagen
B . Fast Glycolysis
C . Fast Glycolysis and Oxidative
D . Oxidative
Answer: D
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