Posted by: Pdfprep
Post Date: January 16, 2021
A female client comes to you to improve her upper body strength. She is a new grandmother and would like to be able to carry the baby.
The exercises you choose for her program should be based on the application of which of the following?
A . Specificity of training principle
B . Overload principle
C . Guidelines for frequency, intensity, and duration
D . ACOG guidelines
Answer: A
Leave a Reply