A new client with kyphosis presents with a forward head position and internally rotated shoulders. The client is deconditioned and has minimal kinesthetic awareness. Which Is the MOST appropriate exercise to begin with to...
When is positive reinforcement MOST effective?A . When it is accompanied by a brief complimentB . When It Is repeated twiceC . When it is given to a group of peopleD . When it...
Which of the following is contraindicated for the strength training of an individual with osteoporosis?A . Flexion of the spine or bending with forward flexion of the spineB . The use of closed-chain, weight-bearing...
What is the CEC requirement for certification renewal of an ACE certified Personal Trainer?A . A minimum of 10 hours of CECs and a current AED certificate are required every two years.B . A...
Which is the recommended ratio of fluid replacement to fluid loss during exercise?A . 1 to 1B . 1 to 2C . 1 to 3D . 2 to 1View AnswerAnswer: B
A novice 50-year-old client with hypertension reports a perceived exertion of 15 (Borg Scale 6-20) In order to keep the client moving toward the fitness goals, an ACE certified Personal Trainer should encourage the...
The spouse of a client calls the ACE certified Personal Trainer to find out how close the client is to achieving a 20 lb (9 0 kg) weight-loss goal. The spouse wants to plan...
Which is a valid reason that an ACE certified Personal Trainer would choose to use the talk test to assess a client's perceived effort during treadmill walking during the first few client sessions?A ....
During the initial interview, which of the following strategies is MOST effective in building a strong relationship with a new client?A . Inform the client of your qualifications and experience as an ACE certified...
When spotting a client performing a supine bench press, the ACE certified Personal Trainer should stand behind the client and place his or her palms in which of the following positions?A . Facing upward...
