A pre-competition meal is MOST important for which of the following athletes?
A pre-competition meal is MOST important for which of the following athletes?A . A 34 year old competing in a 5K at 8AMB . A 29 year old competing in a marathon at 8AMC...
A general guideline would be for him to consume which of the following each day?
Pdfprep2020-12-07T05:04:02+00:00A 64 male has an average daily intake of 2,900 kilocalories. This has allowed him to maintain a weight of 77 kg. He would like to gain an additional 7 kg of muscle. A...
Youth resistance training guidelines include all of the following EXCEPT?
Pdfprep2020-12-07T04:44:19+00:00Youth resistance training guidelines include all of the following EXCEPT?A . Stretching exercises should be performed before resistance trainingB . Children should be encouraged to drink plenty of waterC . Increase resistance 5-10% as...
The phosphagen energy system would primarily supply ATP for which of the following activities?
Pdfprep2020-12-07T01:02:08+00:00The phosphagen energy system would primarily supply ATP for which of the following activities?A . 100-m dashB . 400-m dashC . 1600 metersD . MarathonView AnswerAnswer: A
Identify the correct path in which inhaled air is distributed to the lungs.
Pdfprep2020-12-06T19:10:20+00:00Identify the correct path in which inhaled air is distributed to the lungs.A . Trachea, Bronchi, Bronchioles, AlveoliB . Trachea, Alveoli, Bronchi, Bronchioles,C . Trachea, Bronchioles, Bronchi, AlveoliD . Trachea, Alveoli, Bronchioles, BronchiView AnswerAnswer:...
How much work is required to lift a 100 kg barbell 2 m for 5 repetitions?
Pdfprep2020-12-06T16:40:22+00:00How much work is required to lift a 100 kg barbell 2 m for 5 repetitions?A . 9,800 JB . 1,000 JC . 1,000 WD . 9,800 WView AnswerAnswer: A
Which of the following represents the equation for Power?
Pdfprep2020-12-06T14:46:51+00:00Which of the following represents the equation for Power?A . Force x DistanceB . Work / DistanceC . Force x TimeD . Work / TimeView AnswerAnswer: D
Which of the following muscles help expand the lungs by elevating the rib cage?
Pdfprep2020-12-06T13:35:24+00:00Which of the following muscles help expand the lungs by elevating the rib cage?A . Internal intercostalsB . External intercostalsC . Internal obliquesD . External obliquesView AnswerAnswer: B
A basketball player at the free throw line during a close game experiences tense muscles, an elevated heart rate, and the butterflies, which type of anxiety do these physical symptoms relate to?
Pdfprep2020-12-05T19:42:22+00:00A basketball player at the free throw line during a close game experiences tense muscles, an elevated heart rate, and the butterflies, which type of anxiety do these physical symptoms relate to?A . Cognitive...
Which of the following is one of the most commonly measured adaptations to aerobic endurance training?
Pdfprep2020-12-05T00:27:58+00:00Which of the following is one of the most commonly measured adaptations to aerobic endurance training?A . Maximum systolic blood pressureB . Maximum diastolic blood pressureC . Maximum heart rateD . Maximum oxygen uptakeView...