If it takes 30 seconds to lift a 100 kg barbell 2 m for 6 repetitions, what is the power output?

Posted by: Pdfprep Category: CSCS Tags: CSCS exam questions, CSCS practice exam, NSCA Certification Post Date: October 28, 2020

If it takes 30 seconds to lift a 100 kg barbell 2 m for 6 repetitions, what is the power output?
A . 36,000 W
B . 392 W
C . 40 W
D . 36 W

Answer: B