A client has missed three consecutive sessions because of scheduling conflicts One of the client’s goals is to lose 15 lb (6.8 kg) before a high school reunion. The reunion is in 10 weeks, and the client had lost 3 lb (1 4 kg) prior to the missed sessions.
Which of the following statements by the ACE certified Personal Trainer would be MOST appropriate at the next session?
A . I’m glad you made it today. When we wrote down your goals in the beginning, you committed to three workouts a week Since you have not been able to do this. I think we should consider lowering your weight loss goal Maybe that goal is too stressful."
B . "Its great you made it today, but I am concerned about you missing so many sessions Let’s review your goals and see what the problems seem to be You made a commitment, and it’s important that you stick to your agreement."
C . "Glad you could make It today Have you been able to work out on your own since I last saw you’? There’s only a few more weeks until the reunion, so today let’s ramp up your workout to make up tor lost time Ready?"
D . "I’m glad you were able to make it today How about if we spend some time before your workout reassessing our approach to your weight loss goal? Today’s workout will be one you can do at home In case we are unable to complete it.
How does that sound?"
Answer: D
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