What would the BEST intervention be based on the clients stage of change?

A client has been exercising three days per week for the past two months. On an exercise history form, the client indicates having embarked on fitness programs, but seems to have difficulty sticking with them for longer than three to six months.

What would the BEST intervention be based on the clients stage of change?
A . Provide information from multiple sources and share the risks of being inactive
B . Provide continued support and feedback, and identify things and event that are potential barriers and possible solutions.
C . Maintain a social network of support from family and friends as well as from within the exercise environment.
D . Help create a support group of people who are just adopting an exercise program.

View Answer

Answer: A